Hi, I’m Natalie, an ex corporate career girl turned Nutrition and Wellness Coach, and I specialize in supporting women 40+ to unlock their energy and make it to the end of the day without relying on caffeine, sugar or naps.

It’s not that long ago that I was blindsided by pre diabetes. As a regular runner, an advocate of cooking from scratch and a lover of green smoothies, how on earth could I be pre diabetic?

This was all the inspiration and motivation that I needed to retrain as a Nutrition and Wellness Coach, and open my boutique coaching practice supporting women 40+ to restore their energy and reclaim their vitality.